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Throwback article on restorative research

  • Writer: Austin Gresham
    Austin Gresham
  • Jul 19, 2016
  • 1 min read

Sharing this article from the SF Gate on restorative yoga. Highlights include praise from the Society of Integrative Oncology as well as clever use of the term "Active Napping." There's also mention of a 2007 article where a study group of postmenopausal women, "found a 30 percent decrease in hot flashes after eight restorative yoga classes."

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I can only think of how acupuncture - already known for its ability to reduce the severity of hot flashes by 30% - could work in combination.


 
 
 

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